{"id":288665,"date":"2016-06-16T19:14:01","date_gmt":"2016-06-16T23:14:01","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=288665"},"modified":"2016-06-16T19:14:01","modified_gmt":"2016-06-16T23:14:01","slug":"at-44-raleigh-swimmer-has-sights-set-on-us-olympic-trials","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=288665","title":{"rendered":"At 44, Raleigh swimmer has sights set on US Olympic trials"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.wralsportsfan.com\/at-44-raleigh-swimmer-has-sights-set-on-us-olympic-trials\/15784243\/\"><img decoding=\"async\" width=\"150\" src=\"http:\/\/wwwcache.wralsportsfan.com\/asset\/olympics\/2012\/06\/07\/11183809\/11183814-1466118392-160x120.jpg\" alt=\"Erika Braun\"><\/a><\/div>\n<p>While most people in the Triangle are sleeping, swimmer Erika Braun is hard at work. She hits the pool well before dawn, swimming countless laps every day in an attempt to achieve one final goal in her swimming career &#8211; to compete at the U.S. Olympic trials later this month. <a href=\"http:\/\/www.wralsportsfan.com\/at-44-raleigh-swimmer-has-sights-set-on-us-olympic-trials\/15784243\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.wralsportsfan.com\/at-44-raleigh-swimmer-has-sights-set-on-us-olympic-trials\/15784243\/\" class=\"colorbox\" title=\"At 44, Raleigh swimmer has sights set on US Olympic trials\">WRAL<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>While most people in the Triangle are sleeping, swimmer Erika Braun is hard at work. She hits the pool well before dawn, swimming countless laps&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-288665","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/288665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=288665"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/288665\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=288665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=288665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=288665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}