{"id":306219,"date":"2016-06-30T19:08:47","date_gmt":"2016-06-30T23:08:47","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=306219"},"modified":"2016-06-30T19:08:47","modified_gmt":"2016-06-30T23:08:47","slug":"inverted-triangle-podcast-getting-friendly-with-fondy","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=306219","title":{"rendered":"Inverted Triangle Podcast: Getting friendly with Fondy"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.wralsportsfan.com\/soccer\/audio\/15819895\/\"><img decoding=\"async\" width=\"150\" src=\"http:\/\/wwwcache.wralsportsfan.com\/asset\/soccer\/2016\/06\/30\/15819895\/15819902-1467327964-160x120.jpg\" alt=\"Inverted Triangle Podcast: Getting friendly with Fondy\"><\/a><\/div>\n<p>Matt Fondy, the newest Carolina RailHawk, drops by the Inverted Triangle. Fondy was the 2015 USL MVP and spent the NASL spring season with the Jacksonville Armada. <a href=\"http:\/\/www.wralsportsfan.com\/soccer\/audio\/15819895\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.wralsportsfan.com\/soccer\/audio\/15819895\/\" class=\"colorbox\" title=\"Inverted Triangle Podcast: Getting friendly with Fondy\">WRAL<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Matt Fondy, the newest Carolina RailHawk, drops by the Inverted Triangle. Fondy was the 2015 USL MVP and spent the NASL spring season with the&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-306219","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/306219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=306219"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/306219\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=306219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=306219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=306219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}