{"id":337738,"date":"2016-07-18T11:36:08","date_gmt":"2016-07-18T15:36:08","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=337738"},"modified":"2016-07-18T11:36:08","modified_gmt":"2016-07-18T15:36:08","slug":"braun-to-provide-swimming-insight-on-wral-during-rio-games","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=337738","title":{"rendered":"Braun to provide swimming insight on WRAL during Rio Games"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.wralsportsfan.com\/braun-to-provide-swimming-insight-on-wral-during-rio-games\/15859279\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" src=\"http:\/\/wwwcache.wralsportsfan.com\/asset\/olympics\/2016\/07\/18\/15859228\/15859228-1468855819-160x120.jpg\" alt=\"Erika Braun\"><\/a><\/div>\n<p>Throughout my swimming career, I was fortunate to twice compete at the U.S. Olympic Trials and witness my fellow competitors earning their spot on the Olympic Team. My first experience on this national stage was at age 16, and then again 24 years later at age 40, both times in the 50 meter freestyle. <a href=\"http:\/\/www.wralsportsfan.com\/braun-to-provide-swimming-insight-on-wral-during-rio-games\/15859279\/\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.wralsportsfan.com\/braun-to-provide-swimming-insight-on-wral-during-rio-games\/15859279\/\" class=\"colorbox\" title=\"Braun to provide swimming insight on WRAL during Rio Games\" target=\"_blank\" rel=\"noopener\">WRAL<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Throughout my swimming career, I was fortunate to twice compete at the U.S. Olympic Trials and witness my fellow competitors earning their spot on the Olympic&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-337738","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/337738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=337738"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/337738\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=337738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=337738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=337738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}