{"id":352344,"date":"2016-07-30T08:59:41","date_gmt":"2016-07-30T12:59:41","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=352344"},"modified":"2026-07-25T21:05:36","modified_gmt":"2026-07-26T01:05:36","slug":"redskins-center-kory-lichtensteiger-at-full-strength-after-nerve-injury","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=352344","title":{"rendered":"Redskins center Kory Lichtensteiger at &#8220;full strength&#8221; after nerve injury"},"content":{"rendered":"<p>RICHMOND \u2014 The Washington Redskins will begin practicing in pads during Saturday&#8217;s training camp session \u2014 one of the moments players get most excited for during the grueling summer workouts.<\/p>\n<p>It&#8217;s when the practices finally feel like football and the intensity ratchets up from the non-contact organized team activities that &#8230;<\/p>\n<p> <a href=\"http:\/\/www.washingtontimes.com\/news\/2016\/jul\/30\/redskins-center-kory-lichtensteiger-full-strength\/?utm_source=RSS_Feed&amp;utm_medium=RSS\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.washingtontimes.com\/news\/2016\/jul\/30\/redskins-center-kory-lichtensteiger-full-strength\/?utm_source=RSS_Feed&amp;utm_medium=RSS\" class=\"colorbox\" target=\"_blank\" rel=\"noopener\">Washington Times<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>RICHMOND \u2014 The Washington Redskins will begin practicing in pads during Saturday&#8217;s training camp session \u2014 one of the moments players get most excited for during&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,87],"tags":[],"class_list":["post-352344","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-redskins","wpcat-79-id","wpcat-87-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/352344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=352344"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/352344\/revisions"}],"predecessor-version":[{"id":1907533,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/352344\/revisions\/1907533"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=352344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=352344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=352344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}