{"id":378293,"date":"2016-08-23T20:36:10","date_gmt":"2016-08-24T00:36:10","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=378293"},"modified":"2026-07-25T21:05:14","modified_gmt":"2026-07-26T01:05:14","slug":"greg-manusky-redskins-outside-linebackers-coach-pushes-players-with-energy-zeal","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=378293","title":{"rendered":"Greg Manusky, Redskins outside linebackers coach, pushes players with energy, zeal"},"content":{"rendered":"<p><strong>ASHBURN<\/strong> | Practice had commenced for all of five minutes before Greg Manusky was hurling agility bags at his outside linebackers&#8217; legs.<\/p>\n<p>&#8220;I&#8217;m your fullback,&#8221; he bellowed. &#8220;Five bucks every time I cut you down.&#8221;<\/p>\n<p>The drill was simple. The Washington Redskins&#8217; outside linebackers coach instructed his players to engage &#8230;<\/p>\n<p> <a href=\"http:\/\/www.washingtontimes.com\/news\/2016\/aug\/23\/greg-manusky-redskins-outside-linebackers-coach-pu\/?utm_source=RSS_Feed&amp;utm_medium=RSS\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.washingtontimes.com\/news\/2016\/aug\/23\/greg-manusky-redskins-outside-linebackers-coach-pu\/?utm_source=RSS_Feed&amp;utm_medium=RSS\" class=\"colorbox\" title=\"Greg Manusky, Redskins outside linebackers coach, pushes players with energy, zeal\" target=\"_blank\" rel=\"noopener\">Washington Times<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ASHBURN | Practice had commenced for all of five minutes before Greg Manusky was hurling agility bags at his outside linebackers&#8217; legs. &#8220;I&#8217;m your fullback,&#8221; he&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,87],"tags":[],"class_list":["post-378293","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-redskins","wpcat-79-id","wpcat-87-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/378293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=378293"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/378293\/revisions"}],"predecessor-version":[{"id":1907502,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/378293\/revisions\/1907502"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=378293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=378293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=378293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}