{"id":395009,"date":"2016-10-22T00:35:00","date_gmt":"2016-10-22T04:35:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=395009"},"modified":"2026-07-26T14:00:33","modified_gmt":"2026-07-26T18:00:33","slug":"tar-heels-take-on-former-ecu-quarterback-coach-at-virginia","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=395009","title":{"rendered":"Tar Heels take on former ECU quarterback, coach at Virginia"},"content":{"rendered":"<p>The last time the North Carolina Tar Heels saw Kurt Benkert, he was playing some rare minutes at quarterback during a three-year career at East Carolina. <a href=\"http:\/\/www.fayobserver.com\/sports\/tar-heels-take-on-former-ecu-quarterback-coach-at-virginia\/article_77cddb4c-75bb-549a-8288-6907dffe5f2e.html\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.fayobserver.com\/sports\/tar-heels-take-on-former-ecu-quarterback-coach-at-virginia\/article_77cddb4c-75bb-549a-8288-6907dffe5f2e.html\" class=\"colorbox\" title=\"Tar Heels take on former ECU quarterback, coach at Virginia\" target=\"_blank\" rel=\"noopener\">Fayetteville Observer<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The last time the North Carolina Tar Heels saw Kurt Benkert, he was playing some rare minutes at quarterback during a three-year career at East Carolina&#8230;.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,80],"tags":[],"class_list":["post-395009","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-north-carolina-tar-heels","wpcat-79-id","wpcat-80-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/395009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=395009"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/395009\/revisions"}],"predecessor-version":[{"id":1922159,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/395009\/revisions\/1922159"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=395009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=395009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=395009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}