{"id":407534,"date":"2016-12-19T15:28:48","date_gmt":"2016-12-19T20:28:48","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=407534"},"modified":"2026-07-25T20:59:03","modified_gmt":"2026-07-26T00:59:03","slug":"redskins-feel-normans-impact-panthers-feel-his-departure","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=407534","title":{"rendered":"Redskins feel Norman&#8217;s impact, Panthers feel his departure"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.wralsportsfan.com\/redskins-feel-norman-s-impact-panthers-feel-his-departure\/16351514\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.wralsportsfan.com\/asset\/football\/nfl\/panthers\/2016\/12\/16\/16344510\/16344511-1482179294-160x120.jpg\" alt=\"Panthers_Redskins_Football_60505\"><\/a><\/div>\n<p>Josh faces the Panthers on Monday night (8:30 p.m. on ESPN and Mix 101.5 FM) for the first time since the breakup and understands their shortcomings even as he&#8217;s reluctant to revel in their failures. <a href=\"http:\/\/www.wralsportsfan.com\/redskins-feel-norman-s-impact-panthers-feel-his-departure\/16351514\/\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.wralsportsfan.com\/redskins-feel-norman-s-impact-panthers-feel-his-departure\/16351514\/\" class=\"colorbox\" title=\"Redskins feel Norman&#039;s impact, Panthers feel his departure\" target=\"_blank\" rel=\"noopener\">WRAL<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Josh faces the Panthers on Monday night (8:30 p.m. on ESPN and Mix 101.5 FM) for the first time since the breakup and understands their shortcomings&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,88,87],"tags":[],"class_list":["post-407534","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-panthers","category-redskins","wpcat-79-id","wpcat-88-id","wpcat-87-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/407534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=407534"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/407534\/revisions"}],"predecessor-version":[{"id":1900596,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/407534\/revisions\/1900596"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=407534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=407534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=407534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}