{"id":409399,"date":"2016-12-28T20:14:33","date_gmt":"2016-12-29T01:14:33","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=409399"},"modified":"2016-12-28T20:14:33","modified_gmt":"2016-12-29T01:14:33","slug":"heritage-pulls-away-from-millbrook-67-43","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=409399","title":{"rendered":"Heritage pulls away from Millbrook, 67-43"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.highschoolot.com\/heritage-pulls-away-from-millbrook-67-43\/16381900\/\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.highschoolot.com\/asset\/content\/mens_basketball\/2016\/12\/28\/16381881\/16381881-1482974054-160x120.jpg\" alt=\"Boys Basketball: Heritage vs. Millbrook (Dec. 28, 2016)\"><\/a><\/div>\n<p>Heritage&#8217;s defensive effort and balanced scoring helped it to a 67-43 win over Cap 8 rival Millbrook on Wednesday in the John Wall Family Foundation Holiday Invitational semifinals. <a href=\"http:\/\/www.highschoolot.com\/heritage-pulls-away-from-millbrook-67-43\/16381900\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.highschoolot.com\/heritage-pulls-away-from-millbrook-67-43\/16381900\/\" class=\"colorbox\" title=\"Heritage pulls away from Millbrook, 67-43\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heritage&#8217;s defensive effort and balanced scoring helped it to a 67-43 win over Cap 8 rival Millbrook on Wednesday in the John Wall Family Foundation&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-409399","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/409399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=409399"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/409399\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=409399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=409399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=409399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}