{"id":42242,"date":"2015-08-19T12:15:27","date_gmt":"2015-08-19T16:15:27","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=42242"},"modified":"2015-08-19T12:15:27","modified_gmt":"2015-08-19T16:15:27","slug":"after-scrimmage-week-ragland-settling-in-at-middle-creek","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=42242","title":{"rendered":"After scrimmage week, Ragland settling in at Middle Creek"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left;\"><a  class=\"colorbox\" href=\"http:\/\/www.highschoolot.com\/after-scrimmage-week-ragland-settling-in-at-middle-creek\/14840574\/\" ><img decoding=\"async\" width=\"150\" src=\"http:\/\/wwwcache.highschoolot.com\/asset\/content\/football\/2015\/08\/16\/14834393\/14834393-1439998605-160x120.jpg\" alt=\"Cardinal Gibbons vs Middle Creek - August 15, 2015 at Cardinal G\"><\/a><\/div>\n<p>First-year head coach Randy Ragland says he has a better feel for his team after finally seeing his players in pads. <a href=\"http:\/\/www.highschoolot.com\/after-scrimmage-week-ragland-settling-in-at-middle-creek\/14840574\/\" class=\"colorbox\"  id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=http:\/\/www.highschoolot.com\/after-scrimmage-week-ragland-settling-in-at-middle-creek\/14840574\/  class=\"colorbox\"  title=\"After scrimmage week, Ragland settling in at Middle Creek\" >High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>First-year head coach Randy Ragland says he has a better feel for his team after finally seeing his players in pads. &#8230;read more Source:: High&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-42242","post","type-post","status-publish","format-standard","hentry","category-uncategorized","wpcat-1-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/42242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42242"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/42242\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}