{"id":427583,"date":"2017-02-08T18:30:00","date_gmt":"2017-02-08T23:30:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=427583"},"modified":"2026-07-26T13:33:50","modified_gmt":"2026-07-26T17:33:50","slug":"blue-devils-don-pads-for-spring-workouts","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=427583","title":{"rendered":"Blue Devils Don Pads for Spring Workouts"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.goduke.com\/\/ViewArticle.dbml?DB_OEM_ID=4200&amp;ATCLID=211461671\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" src=\"http:\/\/image.cdnllnwnl.xosnetwork.com\/pics33\/400\/FT\/FTPVLAHOIHQPIXI.20170208195553.jpg\"><\/a><\/div>\n<p>Duke Looks for Daily Improvement <a href=\"http:\/\/www.goduke.com\/\/ViewArticle.dbml?DB_OEM_ID=4200&amp;ATCLID=211461671\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.goduke.com\/\/ViewArticle.dbml?DB_OEM_ID=4200&amp;ATCLID=211461671\" class=\"colorbox\" title=\"Blue Devils Don Pads for Spring Workouts\" target=\"_blank\" rel=\"noopener\">GoDuke.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Duke Looks for Daily Improvement &#8230;read more Source:: GoDuke.com<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82,79],"tags":[],"class_list":["post-427583","post","type-post","status-publish","format-standard","hentry","category-duke-blue-devils","category-featured-stories","wpcat-82-id","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/427583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=427583"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/427583\/revisions"}],"predecessor-version":[{"id":1918959,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/427583\/revisions\/1918959"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=427583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=427583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=427583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}