{"id":437981,"date":"2017-02-23T19:11:23","date_gmt":"2017-02-24T00:11:23","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=437981"},"modified":"2017-02-23T19:11:23","modified_gmt":"2017-02-24T00:11:23","slug":"extra-effort-noel-buitrago-garner-feb-23-2017","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=437981","title":{"rendered":"Extra Effort: Noel Buitrago, Garner (Feb. 23, 2017)"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.highschoolot.com\/extra_effort\/video\/16547584\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.highschoolot.com\/asset\/content\/extra_effort\/2017\/02\/23\/16547584\/16547585-1487894987-uid14878949885350-160x120.jpg\" alt=\"Tom Suiter Extra Effort Award\"><\/a><\/div>\n<p>Garner swimmer Noel Buitrago is the winner of this week&#8217;s Tom Suiter Extra Effort Award. <a href=\"http:\/\/www.highschoolot.com\/extra_effort\/video\/16547584\/\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.highschoolot.com\/extra_effort\/video\/16547584\/\" class=\"colorbox\" title=\"Extra Effort: Noel Buitrago, Garner (Feb. 23, 2017)\" target=\"_blank\" rel=\"noopener\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Garner swimmer Noel Buitrago is the winner of this week&#8217;s Tom Suiter Extra Effort Award. &#8230;read more Source:: High School OT<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-437981","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/437981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=437981"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/437981\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=437981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=437981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=437981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}