{"id":447192,"date":"2017-03-18T14:22:27","date_gmt":"2017-03-18T18:22:27","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=447192"},"modified":"2017-03-18T14:22:27","modified_gmt":"2017-03-18T18:22:27","slug":"watch-live-unc-takes-the-podium-on-practice-day","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=447192","title":{"rendered":"Watch Live: UNC takes the podium on practice day"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.wralsportsfan.com\/rs\/video\/16592502\/\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.wralsportsfan.com\/asset\/2017\/03\/18\/16592503\/livevidthumb-uid14898615907699-80x60.jpg\" alt=\"Watch Live: UNC takes the podium on practice day\"><\/a><\/div>\n<p>After a big opening round win, No. 1 seed UNC talks about their preparation for No. 8 Arkansas. <a href=\"http:\/\/www.wralsportsfan.com\/rs\/video\/16592502\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.wralsportsfan.com\/rs\/video\/16592502\/\" class=\"colorbox\" title=\"Watch Live: UNC takes the podium on practice day\">WRAL<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After a big opening round win, No. 1 seed UNC talks about their preparation for No. 8 Arkansas. &#8230;read more Source:: WRAL<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-447192","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/447192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=447192"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/447192\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=447192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=447192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=447192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}