{"id":483175,"date":"2017-05-13T15:29:17","date_gmt":"2017-05-13T19:29:17","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=483175"},"modified":"2026-07-25T20:57:40","modified_gmt":"2026-07-26T00:57:40","slug":"jonathan-allen-loves-jim-tomsula-ryan-anderson-working-on-dropping-weight-and-other-redskins-notes","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=483175","title":{"rendered":"Jonathan Allen loves Jim Tomsula, Ryan Anderson working on dropping weight, and other Redskins notes"},"content":{"rendered":"<p>With two days of Redskins rookie minicamp gone by, Washington coach Jay Gruden has gotten good first impressions from his draft picks. That includes the 17th overall pick, Jonathan Allen, who on Saturday continued to put work in with ever-animated defensive line coach Jim Tomsula.<\/p>\n<p>&#8220;I don&#8217;t think one word &#8230;<\/p>\n<p> <a href=\"http:\/\/www.washingtontimes.com\/news\/2017\/may\/13\/jonathan-allen-loves-jim-tomsula-ryan-anderson-wor\/?utm_source=RSS_Feed&amp;utm_medium=RSS\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.washingtontimes.com\/news\/2017\/may\/13\/jonathan-allen-loves-jim-tomsula-ryan-anderson-wor\/?utm_source=RSS_Feed&amp;utm_medium=RSS\" class=\"colorbox\" title=\"Jonathan Allen loves Jim Tomsula, Ryan Anderson working on dropping weight, and other Redskins notes\" target=\"_blank\" rel=\"noopener\">Washington Times<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With two days of Redskins rookie minicamp gone by, Washington coach Jay Gruden has gotten good first impressions from his draft picks. That includes the 17th&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,87],"tags":[],"class_list":["post-483175","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-redskins","wpcat-79-id","wpcat-87-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/483175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=483175"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/483175\/revisions"}],"predecessor-version":[{"id":1907182,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/483175\/revisions\/1907182"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=483175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=483175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=483175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}