{"id":497165,"date":"2017-06-07T16:43:31","date_gmt":"2017-06-07T20:43:31","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=497165"},"modified":"2017-06-07T16:43:31","modified_gmt":"2017-06-07T20:43:31","slug":"matt-jones-trent-williams-jordan-reed-remain-absent-from-optional-workouts","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=497165","title":{"rendered":"Matt Jones, Trent Williams, Jordan Reed remain absent from optional workouts"},"content":{"rendered":"

ASHBURN — From rookie minicamp to organized team activities to veteran minicamp, most of the offseason work where hitting is forbidden is pretty much the same, even if the names change. Next week, when the Redskins are done with OTA’s and move on to veteran minicamp, there’s really only one …<\/p>\n

…read more<\/a> <\/p>\n

Source:: Washington Times<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

ASHBURN — From rookie minicamp to organized team activities to veteran minicamp, most of the offseason work where hitting is forbidden is pretty much the…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-497165","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/497165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=497165"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/497165\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=497165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=497165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=497165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}