{"id":500267,"date":"2017-06-12T11:46:00","date_gmt":"2017-06-12T15:46:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=500267"},"modified":"2017-06-12T11:46:00","modified_gmt":"2017-06-12T15:46:00","slug":"five-with-fedora-spring-recap","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=500267","title":{"rendered":"Five With Fedora: Spring Recap"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.goheels.com\/\/ViewArticle.dbml?DB_OEM_ID=3350&amp;ATCLID=211624600\"><img decoding=\"async\" width=\"150\" src=\"http:\/\/image.cdnllnwnl.xosnetwork.com\/pics33\/400\/QS\/QSNFWPYPFMSLHUI.20160905122831.jpg\"><\/a><\/div>\n<p>Coach Fedora takes a look back at spring ball and looks ahead to the fall. <a href=\"http:\/\/www.goheels.com\/\/ViewArticle.dbml?DB_OEM_ID=3350&amp;ATCLID=211624600\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.goheels.com\/\/ViewArticle.dbml?DB_OEM_ID=3350&amp;ATCLID=211624600\" class=\"colorbox\" title=\"Five With Fedora: Spring Recap\">Goheels.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coach Fedora takes a look back at spring ball and looks ahead to the fall. &#8230;read more Source:: Goheels.com<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-500267","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/500267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=500267"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/500267\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=500267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=500267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=500267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}