{"id":539120,"date":"2017-08-07T11:51:40","date_gmt":"2017-08-07T15:51:40","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=539120"},"modified":"2026-07-25T18:09:27","modified_gmt":"2026-07-25T22:09:27","slug":"monday-practice-observations-a-dreary-day-unless-you-play-on-panthers-defense","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=539120","title":{"rendered":"Monday practice Observations: A dreary day, unless you play on Panthers defense"},"content":{"rendered":"<p>Observations from Monday&#8217;s Carolina Panthers training camp practice at Wofford College in Spartanburg: &#x25aa;  First rainy day at Wofford. &#x25aa;  Cam Newton&#8217;s day: In pads again, and he did some \u2026 <a class=\"colorbox\" href=\"http:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/nfl-blog\/article165828827.html#storylink=rss\" target=\"_blank\" rel=\"noopener\">Click to Continue \u00bb<\/a><br \/>\n <a href=\"http:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/nfl-blog\/article165828827.html#storylink=rss\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/nfl-blog\/article165828827.html#storylink=rss\" class=\"colorbox\" title=\"Monday practice Observations: A dreary day, unless you play on Panthers defense\" target=\"_blank\" rel=\"noopener\">Charlotte Observer Carolina Panthers<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Observations from Monday&#8217;s Carolina Panthers training camp practice at Wofford College in Spartanburg: &#x25aa; First rainy day at Wofford. &#x25aa; Cam Newton&#8217;s day: In pads again,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,88],"tags":[],"class_list":["post-539120","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-panthers","wpcat-79-id","wpcat-88-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/539120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=539120"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/539120\/revisions"}],"predecessor-version":[{"id":1899830,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/539120\/revisions\/1899830"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=539120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=539120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=539120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}