{"id":541963,"date":"2017-08-31T18:56:59","date_gmt":"2017-08-31T22:56:59","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=541963"},"modified":"2017-08-31T18:56:59","modified_gmt":"2017-08-31T22:56:59","slug":"extra-effort-alex-parker-northwood-aug-30-2017","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=541963","title":{"rendered":"Extra Effort: Alex Parker, Northwood (Aug. 30, 2017)"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.highschoolot.com\/extra_effort\/video\/16919218\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.highschoolot.com\/asset\/content\/extra_effort\/2017\/08\/31\/16919218\/299271-EE-DMID1-5byai9s6r-80x60.jpg\" alt=\"Extra Effort Award: Alex Parker\"><\/a><\/div>\n<p>Alex Parker, a Northwood football player, is the winner of this week&#8217;s Tom Suiter Extra Effort Award. <a href=\"http:\/\/www.highschoolot.com\/extra_effort\/video\/16919218\/\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.highschoolot.com\/extra_effort\/video\/16919218\/\" class=\"colorbox\" title=\"Extra Effort: Alex Parker, Northwood (Aug. 30, 2017)\" target=\"_blank\" rel=\"noopener\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alex Parker, a Northwood football player, is the winner of this week&#8217;s Tom Suiter Extra Effort Award. &#8230;read more Source:: High School OT<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-541963","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/541963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=541963"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/541963\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=541963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=541963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=541963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}