{"id":544094,"date":"2017-09-21T18:57:34","date_gmt":"2017-09-21T22:57:34","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=544094"},"modified":"2017-09-21T18:57:34","modified_gmt":"2017-09-21T22:57:34","slug":"extra-effort-avery-bowman-person-sept-21-2017","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=544094","title":{"rendered":"Extra Effort: Avery Bowman, Person (Sept. 21, 2017)"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.highschoolot.com\/content\/video\/16965048\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.highschoolot.com\/asset\/content\/2017\/09\/21\/16965048\/302356-ee-DMID1-5c6ml9l4p-80x60.jpg\" alt=\"Avery Bowman\"><\/a><\/div>\n<p>For this week&#8217;s presentation of the Tom Suiter Extra Effort Award, Jared Fialko went to Person County High School for game-time conditions in volleyball. Meet Avery Bowman and keep an eye out for a neat quote too. <a href=\"http:\/\/www.highschoolot.com\/content\/video\/16965048\/\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.highschoolot.com\/content\/video\/16965048\/\" class=\"colorbox\" title=\"Extra Effort: Avery Bowman, Person (Sept. 21, 2017)\" target=\"_blank\" rel=\"noopener\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For this week&#8217;s presentation of the Tom Suiter Extra Effort Award, Jared Fialko went to Person County High School for game-time conditions in volleyball. Meet Avery&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-544094","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/544094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=544094"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/544094\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=544094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=544094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=544094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}