{"id":545523,"date":"2017-10-04T09:32:00","date_gmt":"2017-10-04T13:32:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=545523"},"modified":"2026-07-26T14:07:34","modified_gmt":"2026-07-26T18:07:34","slug":"tar-heel-swimming-diving-kicks-off-season-friday","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=545523","title":{"rendered":"Tar Heel Swimming &amp; Diving Kicks Off Season Friday"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/goheels.com\/news\/2017\/10\/4\/tar-heel-swimming-diving-kicks-off-season-friday.aspx\" target=\"_blank\" rel=\"noopener\"><\/a><\/div>\n<p>North Carolina is optimistic about improvement in 2017-18 season. <a href=\"http:\/\/goheels.com\/news\/2017\/10\/4\/tar-heel-swimming-diving-kicks-off-season-friday.aspx\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/goheels.com\/news\/2017\/10\/4\/tar-heel-swimming-diving-kicks-off-season-friday.aspx\" class=\"colorbox\" title=\"Tar Heel Swimming &amp; Diving Kicks Off Season Friday\" target=\"_blank\" rel=\"noopener\">Goheels.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>North Carolina is optimistic about improvement in 2017-18 season. &#8230;read more Source:: Goheels.com<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,80],"tags":[],"class_list":["post-545523","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-north-carolina-tar-heels","wpcat-79-id","wpcat-80-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/545523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=545523"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/545523\/revisions"}],"predecessor-version":[{"id":1922613,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/545523\/revisions\/1922613"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=545523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=545523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=545523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}