{"id":547946,"date":"2017-10-13T11:31:00","date_gmt":"2017-10-13T15:31:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=547946"},"modified":"2017-10-13T11:31:00","modified_gmt":"2017-10-13T15:31:00","slug":"alcorta-ilse-finish-top-5-at-penn-state-national","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=547946","title":{"rendered":"Alcorta &amp; Ilse Finish Top-5 At Penn State National"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/goheels.com\/news\/2017\/10\/13\/cross-country-alcorta-ilse-finish-top-5-at-penn-state-national.aspx\" target=\"_blank\" rel=\"noopener\"><\/a><\/div>\n<p>STATE COLLEGE, Pa. &#8211; Caroline Alcorta and Morgan Ilse finished four-five out of 177 runners in the Penn State National Friday. Both had 6k personal bests on the day with Alcorta finishing in 20:26 and Ilse right behind in 20:29. They led the University of North Carolina women&#8217;s cross country team to a 9th-place finish out of 17 teams. The men&#8217;s squad also finished 9th out of 14 teams. <a href=\"http:\/\/goheels.com\/news\/2017\/10\/13\/cross-country-alcorta-ilse-finish-top-5-at-penn-state-national.aspx\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/goheels.com\/news\/2017\/10\/13\/cross-country-alcorta-ilse-finish-top-5-at-penn-state-national.aspx\" class=\"colorbox\" title=\"Alcorta &amp; Ilse Finish Top-5 At Penn State National\" target=\"_blank\" rel=\"noopener\">Goheels.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>STATE COLLEGE, Pa. &#8211; Caroline Alcorta and Morgan Ilse finished four-five out of 177 runners in the Penn State National Friday. Both had 6k personal bests&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-547946","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/547946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=547946"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/547946\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=547946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=547946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=547946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}