{"id":550351,"date":"2017-11-01T16:55:40","date_gmt":"2017-11-01T20:55:40","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=550351"},"modified":"2026-07-25T18:02:17","modified_gmt":"2026-07-25T22:02:17","slug":"carolina-panthers-russell-shepard-talks-about-team-moving-forward-after-benjamin-trade","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=550351","title":{"rendered":"Carolina Panthers Russell Shepard talks about team moving forward after Benjamin trade"},"content":{"rendered":"<p>Carolina Panthers Russell Shepard talks about team moving forward through \u201cnext man up\u201d philosophy after the Kelvin Benjamin trade to the Buffalo Bills. David T. Foster III &#8211; dtfoster@charlotteobserver.com \u2026 <a class=\"colorbox\" href=\"http:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/article182150751.html#storylink=rss\" target=\"_blank\" rel=\"noopener\">Click to Continue \u00bb<\/a><br \/>\n <a href=\"http:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/article182150751.html#storylink=rss\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/article182150751.html#storylink=rss\" class=\"colorbox\" title=\"Carolina Panthers Russell Shepard talks about team moving forward after Benjamin trade\" target=\"_blank\" rel=\"noopener\">Charlotte Observer Carolina Panthers<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Carolina Panthers Russell Shepard talks about team moving forward through \u201cnext man up\u201d philosophy after the Kelvin Benjamin trade to the Buffalo Bills. David T. Foster&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,88],"tags":[],"class_list":["post-550351","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-panthers","wpcat-79-id","wpcat-88-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/550351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=550351"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/550351\/revisions"}],"predecessor-version":[{"id":1899110,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/550351\/revisions\/1899110"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=550351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=550351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=550351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}