{"id":556686,"date":"2017-12-15T17:29:17","date_gmt":"2017-12-15T22:29:17","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=556686"},"modified":"2017-12-15T17:29:17","modified_gmt":"2017-12-15T22:29:17","slug":"kirst-resigns-as-cary-football-coach","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=556686","title":{"rendered":"Kirst resigns as Cary football coach"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.highschoolot.com\/kirst-resigns-as-cary-football-coach\/17192462\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.highschoolot.com\/asset\/content\/football\/2015\/07\/07\/14759323\/east_wake_hosts_7-on-7_july_7_2015_-22-107x120.jpg\" alt=\"East Wake 7-on-7 competition (July 7, 2015)\"><\/a><\/div>\n<p>After three seasons as the Cary football coach, Mike Kirst has resigned from the position. <a href=\"http:\/\/www.highschoolot.com\/kirst-resigns-as-cary-football-coach\/17192462\/\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.highschoolot.com\/kirst-resigns-as-cary-football-coach\/17192462\/\" class=\"colorbox\" title=\"Kirst resigns as Cary football coach\" target=\"_blank\" rel=\"noopener\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After three seasons as the Cary football coach, Mike Kirst has resigned from the position. &#8230;read more Source:: High School OT<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-556686","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/556686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=556686"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/556686\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=556686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=556686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=556686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}