{"id":570278,"date":"2018-01-28T07:00:00","date_gmt":"2018-01-28T12:00:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=570278"},"modified":"2018-01-28T07:00:00","modified_gmt":"2018-01-28T12:00:00","slug":"figure-skating-101-are-you-ready-for-the-olympics","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=570278","title":{"rendered":"Figure skating 101: Are you ready for the Olympics?"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.wralsportsfan.com\/olympics\/video\/17294696\/\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.wralsportsfan.com\/asset\/olympics\/2018\/01\/27\/17294696\/Screen_Shot_2018-01-27_at_6.08.35_PM-DMID1-5dlfph126-80x60.jpg\" alt=\"Figure skating 101: Joe and Lauren learn to spin\"><\/a><\/div>\n<p>Joe Ovies and Lauren Brownlow pair up and get a figure skating lesson from former professional skater Shantel Jordan. <a href=\"http:\/\/www.wralsportsfan.com\/olympics\/video\/17294696\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.wralsportsfan.com\/olympics\/video\/17294696\/\" class=\"colorbox\" title=\"Figure skating 101: Are you ready for the Olympics?\">WRAL<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Joe Ovies and Lauren Brownlow pair up and get a figure skating lesson from former professional skater Shantel Jordan. &#8230;read more Source:: WRAL<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-570278","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/570278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=570278"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/570278\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=570278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=570278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=570278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}