{"id":591474,"date":"2018-03-13T07:22:00","date_gmt":"2018-03-13T11:22:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=591474"},"modified":"2026-07-26T14:17:10","modified_gmt":"2026-07-26T18:17:10","slug":"lucas-getting-their-legs-back","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=591474","title":{"rendered":"Lucas: Getting Their Legs Back"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/goheels.com\/news\/2018\/3\/13\/adam-lucas-lucas-getting-their-legs-back.aspx\" target=\"_blank\" rel=\"noopener\"><\/a><\/div>\n<p>The Tar Heels are recuperating for Friday&#8217;s opener, while remembering how far they&#8217;ve come. <a href=\"http:\/\/goheels.com\/news\/2018\/3\/13\/adam-lucas-lucas-getting-their-legs-back.aspx\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/goheels.com\/news\/2018\/3\/13\/adam-lucas-lucas-getting-their-legs-back.aspx\" class=\"colorbox\" title=\"Lucas: Getting Their Legs Back\" target=\"_blank\" rel=\"noopener\">Goheels.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Tar Heels are recuperating for Friday&#8217;s opener, while remembering how far they&#8217;ve come. &#8230;read more Source:: Goheels.com<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,80],"tags":[],"class_list":["post-591474","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-north-carolina-tar-heels","wpcat-79-id","wpcat-80-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/591474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=591474"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/591474\/revisions"}],"predecessor-version":[{"id":1923462,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/591474\/revisions\/1923462"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=591474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=591474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=591474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}