{"id":591802,"date":"2018-03-14T11:42:31","date_gmt":"2018-03-14T15:42:31","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=591802"},"modified":"2026-07-25T20:53:12","modified_gmt":"2026-07-26T00:53:12","slug":"spencer-long-leaves-redskins-for-jets","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=591802","title":{"rendered":"Spencer Long leaves Redskins for Jets"},"content":{"rendered":"<p>Former Washington Redskins center Spencer Long will sign with the New York Jets, according to multiple reports.<\/p>\n<p>Long, a 2014 third-round pick, spent the last four years in Washington, starting 31 of his 40 games. The Nebraska product played the majority of those games as center, but filled in at &#8230;<\/p>\n<p> <a href=\"http:\/\/www.washingtontimes.com\/news\/2018\/mar\/14\/spencer-long-leaves-redskins-for-jets\/?utm_source=RSS_Feed&amp;utm_medium=RSS\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.washingtontimes.com\/news\/2018\/mar\/14\/spencer-long-leaves-redskins-for-jets\/?utm_source=RSS_Feed&amp;utm_medium=RSS\" class=\"colorbox\" title=\"Spencer Long leaves Redskins for Jets\" target=\"_blank\" rel=\"noopener\">Washington Times<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Former Washington Redskins center Spencer Long will sign with the New York Jets, according to multiple reports. Long, a 2014 third-round pick, spent the last four&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,87],"tags":[],"class_list":["post-591802","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-redskins","wpcat-79-id","wpcat-87-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/591802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=591802"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/591802\/revisions"}],"predecessor-version":[{"id":1906852,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/591802\/revisions\/1906852"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=591802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=591802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=591802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}