{"id":593657,"date":"2018-03-19T03:48:00","date_gmt":"2018-03-19T07:48:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=593657"},"modified":"2018-03-19T03:48:00","modified_gmt":"2018-03-19T07:48:00","slug":"carolina-rundown-march-19","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=593657","title":{"rendered":"Carolina Rundown: March 19"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/goheels.com\/news\/2018\/3\/18\/general-carolina-rundown-march-19.aspx\"><\/a><\/div>\n<p>Today&#8217;s essential Tar Heel news and links. <a href=\"http:\/\/goheels.com\/news\/2018\/3\/18\/general-carolina-rundown-march-19.aspx\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/goheels.com\/news\/2018\/3\/18\/general-carolina-rundown-march-19.aspx\" class=\"colorbox\" title=\"Carolina Rundown: March 19\">Goheels.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today&#8217;s essential Tar Heel news and links. &#8230;read more Source:: Goheels.com<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-593657","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/593657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=593657"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/593657\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=593657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=593657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=593657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}