{"id":610077,"date":"2018-04-12T09:02:21","date_gmt":"2018-04-12T13:02:21","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=610077"},"modified":"2018-04-12T09:02:21","modified_gmt":"2018-04-12T13:02:21","slug":"new-scoring-procedures-balk-definition-highlight-gymnastics-rules-changes","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=610077","title":{"rendered":"New scoring procedures, balk definition highlight gymnastics rules changes"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.highschoolot.com\/new-scoring-procedures-balk-definition-highlight-gymnastics-rules-changes\/17481724\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.highschoolot.com\/asset\/content\/2009\/05\/05\/5087092\/5087092-1453854943-160x120.jpg\" alt=\"NFHS Generic Graphic\"><\/a><\/div>\n<p>New rules to clarify scoring procedures and redefine a balk are among the notable changes made by the NFHS Girls Gymnastics Rules Committee. <a href=\"http:\/\/www.highschoolot.com\/new-scoring-procedures-balk-definition-highlight-gymnastics-rules-changes\/17481724\/\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.highschoolot.com\/new-scoring-procedures-balk-definition-highlight-gymnastics-rules-changes\/17481724\/\" class=\"colorbox\" title=\"New scoring procedures, balk definition highlight gymnastics rules changes\" target=\"_blank\" rel=\"noopener\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>New rules to clarify scoring procedures and redefine a balk are among the notable changes made by the NFHS Girls Gymnastics Rules Committee. &#8230;read more Source::&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-610077","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/610077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=610077"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/610077\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=610077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=610077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=610077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}