{"id":633358,"date":"2018-05-22T18:33:23","date_gmt":"2018-05-22T22:33:23","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=633358"},"modified":"2018-05-22T18:33:23","modified_gmt":"2018-05-22T22:33:23","slug":"extra-effort-heritage-cheerleader-stands-out-from-the-crowd","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=633358","title":{"rendered":"Extra Effort: Heritage cheerleader stands out from the crowd"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/www.highschoolot.com\/extra_effort\/video\/17572873\/\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.highschoolot.com\/asset\/content\/extra_effort\/2018\/05\/22\/17572873\/365211-28540-20180522182756-SportsforDME-frame-1-DMID1-5ev2kno57-80x60.jpg\" alt=\"Extra Effort: Peyton Lawson, Heritage High (May 22, 2018)\"><\/a><\/div>\n<p>Heritage High School&#8217;s Peyton Lawson is just a bundle of energy. Her spirit permeates throughout classrooms and the athletic department. Mary Dunleavy presents Peyton with the Tom Suiter Extra Effort Award on May 22, 2018. <a href=\"https:\/\/www.highschoolot.com\/extra_effort\/video\/17572873\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.highschoolot.com\/extra_effort\/video\/17572873\/\" class=\"colorbox\" title=\"Extra Effort: Heritage cheerleader stands out from the crowd\">WRAL<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heritage High School&#8217;s Peyton Lawson is just a bundle of energy. Her spirit permeates throughout classrooms and the athletic department. Mary Dunleavy presents Peyton with&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-633358","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/633358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=633358"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/633358\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=633358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=633358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=633358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}