{"id":635326,"date":"2018-05-26T18:13:00","date_gmt":"2018-05-26T22:13:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=635326"},"modified":"2018-05-26T18:13:00","modified_gmt":"2018-05-26T22:13:00","slug":"kemp-henes-advance-to-ncaa-championships-for-5000m-national-final","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=635326","title":{"rendered":"Kemp, Henes Advance To NCAA Championships For 5,000M National Final"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/gopack.com\/news\/2018\/5\/26\/track-kemp-henes-advance-to-ncaa-championships-for-5-000m-national-final.aspx\"><\/a><\/div>\n<p>TAMPA, Fla. &#8211; Erika Kemp and Elly Henes placed first and second in their respective heats of the 5,000m semifinal on the last day of competition at the NCAA East Preliminary Saturday evening, automatically qualifying for the NCAA Championships in Eugene, Ore. <a href=\"http:\/\/gopack.com\/news\/2018\/5\/26\/track-kemp-henes-advance-to-ncaa-championships-for-5-000m-national-final.aspx\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/gopack.com\/news\/2018\/5\/26\/track-kemp-henes-advance-to-ncaa-championships-for-5-000m-national-final.aspx\" class=\"colorbox\" title=\"Kemp, Henes Advance To NCAA Championships For 5,000M National Final\">Gopack<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>TAMPA, Fla. &#8211; Erika Kemp and Elly Henes placed first and second in their respective heats of the 5,000m semifinal on the last day of&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-635326","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/635326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=635326"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/635326\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=635326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=635326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=635326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}