{"id":636904,"date":"2018-05-30T18:11:12","date_gmt":"2018-05-30T22:11:12","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=636904"},"modified":"2026-07-25T19:19:30","modified_gmt":"2026-07-25T23:19:30","slug":"former-panther-tyrone-poole-says-youre-like-a-spider-that-can-help-you-hang-tough","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=636904","title":{"rendered":"Former Panther Tyrone Poole says you&#8217;re like a spider. That can help you hang tough."},"content":{"rendered":"<p>People are like spiders. Let Tyrone Poole \u2014 the first defensive draft pick in Carolina Panthers history, a two-time Super Bowl champion and a motivational speaker \u00ad\u2014 tell you why. \u2026 <a class=\"colorbox\" href=\"http:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/article212187714.html#storylink=rss\" target=\"_blank\" rel=\"noopener\">Click to Continue \u00bb<\/a><br \/>\n <a href=\"http:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/article212187714.html#storylink=rss\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/article212187714.html#storylink=rss\" class=\"colorbox\" title=\"Former Panther Tyrone Poole says you&#039;re like a spider. That can help you hang tough.\" target=\"_blank\" rel=\"noopener\">Charlotte Observer Carolina Panthers<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>People are like spiders. Let Tyrone Poole \u2014 the first defensive draft pick in Carolina Panthers history, a two-time Super Bowl champion and a motivational speaker&#8230;<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,88],"tags":[],"class_list":["post-636904","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-panthers","wpcat-79-id","wpcat-88-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/636904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=636904"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/636904\/revisions"}],"predecessor-version":[{"id":1904167,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/636904\/revisions\/1904167"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=636904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=636904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=636904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}