{"id":670015,"date":"2018-07-09T15:23:04","date_gmt":"2018-07-09T19:23:04","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=670015"},"modified":"2018-07-09T15:23:04","modified_gmt":"2018-07-09T19:23:04","slug":"high-school-baseball-rules-changes-focus-on-pitching-mechanics","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=670015","title":{"rendered":"High school baseball rules changes focus on pitching mechanics"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/www.highschoolot.com\/high-school-baseball-rules-changes-focus-on-pitching-mechanics\/17685404\/\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.highschoolot.com\/asset\/content\/baseball\/2018\/06\/02\/17600576\/0017-DMID1-5fe2k0pvp-80x60.jpg\" alt=\"NCHSAA 4A Baseball State Championships: Ardrey Kell vs Fuquay-Varina (June 2, 2018)\"><\/a><\/div>\n<p>The elimination of the requirement for the entire pivot foot to be in contact with the pitcher&#8217;s plate is among the changes approved for the 2018-19 high school baseball season. <a href=\"https:\/\/www.highschoolot.com\/high-school-baseball-rules-changes-focus-on-pitching-mechanics\/17685404\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.highschoolot.com\/high-school-baseball-rules-changes-focus-on-pitching-mechanics\/17685404\/\" class=\"colorbox\" title=\"High school baseball rules changes focus on pitching mechanics\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The elimination of the requirement for the entire pivot foot to be in contact with the pitcher&#8217;s plate is among the changes approved for the&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-670015","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/670015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=670015"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/670015\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=670015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=670015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=670015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}