{"id":682455,"date":"2018-07-31T14:49:35","date_gmt":"2018-07-31T18:49:35","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=682455"},"modified":"2018-07-31T14:49:35","modified_gmt":"2018-07-31T18:49:35","slug":"derrius-guice-still-learning-how-to-hold-back-in-practice","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=682455","title":{"rendered":"Derrius Guice still learning how to hold back in practice"},"content":{"rendered":"<p>RICHMOND \u2014 Derrius Guice has been soaking up his first NFL training camp. The Redskins rookie running back routinely spends 30-45 minutes after practice, signing autographs. He gets along well with teammates and has even received advice from former Redskins quarterback Joe Theismann.<\/p>\n<p>Guice said that so far, the NFL &#8230;<\/p>\n<p> <a href=\"http:\/\/www.washingtontimes.com\/news\/2018\/jul\/31\/derrius-guice-still-learning-how-hold-back-practic\/?utm_source=RSS_Feed&amp;utm_medium=RSS\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.washingtontimes.com\/news\/2018\/jul\/31\/derrius-guice-still-learning-how-hold-back-practic\/?utm_source=RSS_Feed&amp;utm_medium=RSS\" class=\"colorbox\" title=\"Derrius Guice still learning how to hold back in practice\">Washington Times<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>RICHMOND \u2014 Derrius Guice has been soaking up his first NFL training camp. The Redskins rookie running back routinely spends 30-45 minutes after practice, signing&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-682455","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/682455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=682455"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/682455\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=682455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=682455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=682455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}