{"id":682549,"date":"2018-08-03T07:00:00","date_gmt":"2018-08-03T11:00:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=682549"},"modified":"2018-08-03T07:00:00","modified_gmt":"2018-08-03T11:00:00","slug":"ryan-kalils-welcome-to-the-nfl-moment-taught-panthers-center-a-lesson-to-pay-forward","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=682549","title":{"rendered":"Ryan Kalil\u2019s welcome-to-the-NFL moment taught Panthers center a lesson to pay forward"},"content":{"rendered":"<p>When he was breaking into the NFL in 2007, Carolina Panthers center Ryan Kalil had several veterans willing to show him the ropes. Offensive linemen Jordan Gross, Travelle Wharton and \u2026 <a class=\"colorbox\" href=\"https:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/article216000635.html#storylink=rss\">Click to Continue \u00bb<\/a><br \/>\n <a href=\"https:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/article216000635.html#storylink=rss\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/article216000635.html#storylink=rss\" class=\"colorbox\" title=\"Ryan Kalil\u2019s welcome-to-the-NFL moment taught Panthers center a lesson to pay forward\">Charlotte Observer Carolina Panthers<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When he was breaking into the NFL in 2007, Carolina Panthers center Ryan Kalil had several veterans willing to show him the ropes. Offensive linemen&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-682549","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/682549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=682549"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/682549\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=682549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=682549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=682549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}