{"id":694350,"date":"2018-12-11T04:38:00","date_gmt":"2018-12-11T09:38:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=694350"},"modified":"2018-12-11T04:38:00","modified_gmt":"2018-12-11T09:38:00","slug":"held-team-usas-men-set-world-record-in-4x100-free-relay-win-at-world-championships","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=694350","title":{"rendered":"Held, Team USA\u2019s Men Set World Record in 4&#215;100 Free Relay Win at World Championships"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/gopack.com\/news\/2018\/12\/11\/swimming-held-team-usas-men-set-world-record-in-4x100-free-relay-win-at-world-championships.aspx\" target=\"_blank\" rel=\"noopener\"><\/a><\/div>\n<p>HANGZHOU, China\u2013 NC State swimming alumnus Ryan Held put together an impressive first day of competition at the 14th FINA World Swimming Championships (25m), as he helped the United States win gold in the men&#8217;s 4&#215;100-meter freestyle relay in a new world record time. <a href=\"https:\/\/gopack.com\/news\/2018\/12\/11\/swimming-held-team-usas-men-set-world-record-in-4x100-free-relay-win-at-world-championships.aspx\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/gopack.com\/news\/2018\/12\/11\/swimming-held-team-usas-men-set-world-record-in-4x100-free-relay-win-at-world-championships.aspx\" class=\"colorbox\" title=\"Held, Team USA\u2019s Men Set World Record in 4x100 Free Relay Win at World Championships\" target=\"_blank\" rel=\"noopener\">Gopack<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>HANGZHOU, China\u2013 NC State swimming alumnus Ryan Held put together an impressive first day of competition at the 14th FINA World Swimming Championships (25m), as he&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-694350","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/694350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=694350"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/694350\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=694350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=694350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=694350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}