{"id":694484,"date":"2018-12-12T12:39:00","date_gmt":"2018-12-12T17:39:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=694484"},"modified":"2018-12-12T12:39:00","modified_gmt":"2018-12-12T17:39:00","slug":"held-part-of-world-record-setting-mixed-200m-free-relay-team-at-world-championships","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=694484","title":{"rendered":"Held Part of World Record-Setting Mixed 200M Free Relay Team at World Championships"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/gopack.com\/news\/2018\/12\/12\/swimming-held-part-of-world-record-setting-mixed-200m-free-relay-team-at-world-championships.aspx\" target=\"_blank\" rel=\"noopener\"><\/a><\/div>\n<p>HANGZHOU, China \u2013 Ryan Held was a part of his second world record in as many days at the FINA World Swimming Championships (25m) as he swam as a member of the United States&#8217; winning 4&#215;50-meter mixed freestyle relay squad. <a href=\"https:\/\/gopack.com\/news\/2018\/12\/12\/swimming-held-part-of-world-record-setting-mixed-200m-free-relay-team-at-world-championships.aspx\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/gopack.com\/news\/2018\/12\/12\/swimming-held-part-of-world-record-setting-mixed-200m-free-relay-team-at-world-championships.aspx\" class=\"colorbox\" title=\"Held Part of World Record-Setting Mixed 200M Free Relay Team at World Championships\" target=\"_blank\" rel=\"noopener\">Gopack<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>HANGZHOU, China \u2013 Ryan Held was a part of his second world record in as many days at the FINA World Swimming Championships (25m) as he&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-694484","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/694484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=694484"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/694484\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=694484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=694484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=694484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}