{"id":7458,"date":"2014-09-02T22:19:59","date_gmt":"2014-09-03T02:19:59","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=7458"},"modified":"2014-09-03T09:22:20","modified_gmt":"2014-09-03T13:22:20","slug":"dukes-frazier-is-acc-cross-country-performer-of-the-week","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=7458","title":{"rendered":"Duke&#8217;s Frazier is ACC Cross Country performer of the week"},"content":{"rendered":"<p><a href=\"https:\/\/capitalsportsnc.com\/wp-content\/uploads\/2014\/09\/wesleyfrazier.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/capitalsportsnc.com\/wp-content\/uploads\/2014\/09\/wesleyfrazier.jpg\" alt=\"wesleyfrazier\" width=\"300\" height=\"168\" class=\"alignright size-full wp-image-7459\" srcset=\"https:\/\/capitalsportsnc.com\/wp-content\/uploads\/2014\/09\/wesleyfrazier.jpg 300w, https:\/\/capitalsportsnc.com\/wp-content\/uploads\/2014\/09\/wesleyfrazier-230x130.jpg 230w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Duke\u2019s Wesley Frazier has been named the ACC Women\u2019s Cross Country Performer of the Week while Virginia\u2019s Mike Marsella was selected as the Men\u2019s Cross Country Performer of the Week.<\/p>\n<p>Frazier opened the 2014 season with a strong showing at the Virginia Duals, posting a 4k time of 14:01 at the Panorama Farms in Charlottesville, Va. The Raleigh, N.C., native rebounded from a 2013 season marred by illness, leading the Blue Devils to the team victory after pacing her teammates to a sweep of the contest with Duke placing runners in the first four positions. Duke swept all but one opposing team at the meet, which was scored as a dual-meet contest.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Duke\u2019s Wesley Frazier has been named the ACC Women\u2019s Cross Country Performer of the Week while Virginia\u2019s Mike Marsella was selected as the Men\u2019s Cross&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82,79],"tags":[],"class_list":["post-7458","post","type-post","status-publish","format-standard","hentry","category-duke-blue-devils","category-featured-stories","wpcat-82-id","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/7458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7458"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/7458\/revisions"}],"predecessor-version":[{"id":7460,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/7458\/revisions\/7460"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}