{"id":755553,"date":"2019-04-21T18:25:00","date_gmt":"2019-04-21T22:25:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=755553"},"modified":"2026-07-25T22:39:07","modified_gmt":"2026-07-26T02:39:07","slug":"how-to-recover-from-a-capitals-crushing","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=755553","title":{"rendered":"How to recover from a Capitals&#8217; crushing"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/www.wralsportsfan.com\/how-to-recover-from-a-capitals-crushing\/18339468\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.wralsportsfan.com\/asset\/hockey\/nhl\/hurricanes\/2019\/04\/21\/18339457\/GAME_SIX_STORY_PIC-DMID1-5ijm1fxmi-80x60.jpg\" alt=\"PNC Arena Ice Pic\"><\/a><\/div>\n<p>The Hurricanes locker room breaks down what went wrong in a dismal Game 5 in D.C. <a href=\"https:\/\/www.wralsportsfan.com\/how-to-recover-from-a-capitals-crushing\/18339468\/\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.wralsportsfan.com\/how-to-recover-from-a-capitals-crushing\/18339468\/\" class=\"colorbox\" title=\"How to recover from a Capitals&#039; crushing\" target=\"_blank\" rel=\"noopener\">WRAL<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Hurricanes locker room breaks down what went wrong in a dismal Game 5 in D.C. &#8230;read more Source:: WRAL<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89,79],"tags":[],"class_list":["post-755553","post","type-post","status-publish","format-standard","hentry","category-canes","category-featured-stories","wpcat-89-id","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/755553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=755553"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/755553\/revisions"}],"predecessor-version":[{"id":1910640,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/755553\/revisions\/1910640"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=755553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=755553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=755553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}