{"id":771084,"date":"2019-05-22T16:30:28","date_gmt":"2019-05-22T20:30:28","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=771084"},"modified":"2026-07-25T20:43:52","modified_gmt":"2026-07-26T00:43:52","slug":"jonathan-allen-wants-redskins-uncomfortable-on-path-to-improvement","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=771084","title":{"rendered":"Jonathan Allen wants Redskins &#8216;uncomfortable&#8217; on path to improvement"},"content":{"rendered":"<p>ASHBURN \u2014 Jonathan Allen and his fellow Redskins defensive linemen have a credo. Don&#8217;t get comfortable. It signifies an approach to football that applies in the weight room, on the practice field and anywhere the unit can take a step forward.<\/p>\n<p><span>It&#8217;s about refusing to accept anything less &#8230;<\/span><\/p>\n<p> <a href=\"https:\/\/www.washingtontimes.com\/news\/2019\/may\/22\/jonathan-allen-wants-redskins-uncomfortable-path-i\/?utm_source=RSS_Feed&amp;utm_medium=RSS\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.washingtontimes.com\/news\/2019\/may\/22\/jonathan-allen-wants-redskins-uncomfortable-path-i\/?utm_source=RSS_Feed&amp;utm_medium=RSS\" class=\"colorbox\" title=\"Jonathan Allen wants Redskins &#039;uncomfortable&#039; on path to improvement\" target=\"_blank\" rel=\"noopener\">Washington Times<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ASHBURN \u2014 Jonathan Allen and his fellow Redskins defensive linemen have a credo. Don&#8217;t get comfortable. It signifies an approach to football that applies in the&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,87],"tags":[],"class_list":["post-771084","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-redskins","wpcat-79-id","wpcat-87-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/771084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=771084"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/771084\/revisions"}],"predecessor-version":[{"id":1906343,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/771084\/revisions\/1906343"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=771084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=771084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=771084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}