{"id":783481,"date":"2019-06-14T16:22:20","date_gmt":"2019-06-14T20:22:20","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=783481"},"modified":"2026-07-25T17:43:18","modified_gmt":"2026-07-25T21:43:18","slug":"panthers-spring-workouts-are-done-what-are-the-5-most-important-things-we-learned","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=783481","title":{"rendered":"Panthers spring workouts are done. What are the 5 most important things we learned?"},"content":{"rendered":"<p>As the Carolina Panthers wrapped spring workouts this week and set off on their six-week break before training camp, one thing bears keeping in mind: We have a much clearer \u2026 <a class=\"colorbox\" href=\"https:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/article231548213.html#storylink=rss\" target=\"_blank\" rel=\"noopener\">Click to Continue \u00bb<\/a><br \/>\n <a href=\"https:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/article231548213.html#storylink=rss\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/article231548213.html#storylink=rss\" class=\"colorbox\" title=\"Panthers spring workouts are done. What are the 5 most important things we learned?\" target=\"_blank\" rel=\"noopener\">Charlotte Observer Carolina Panthers<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As the Carolina Panthers wrapped spring workouts this week and set off on their six-week break before training camp, one thing bears keeping in mind: We&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,88],"tags":[],"class_list":["post-783481","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-panthers","wpcat-79-id","wpcat-88-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/783481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=783481"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/783481\/revisions"}],"predecessor-version":[{"id":1896996,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/783481\/revisions\/1896996"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=783481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=783481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=783481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}