{"id":793683,"date":"2019-06-28T13:23:02","date_gmt":"2019-06-28T17:23:02","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=793683"},"modified":"2019-06-28T13:23:02","modified_gmt":"2019-06-28T17:23:02","slug":"assisting-injured-athletes-expansion-of-exchange-zones-among-track-field-rules-changes","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=793683","title":{"rendered":"Assisting injured athletes, expansion of exchange zones among track &amp; field rules changes"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/www.highschoolot.com\/assisting-injured-athletes-expansion-of-exchange-zones-among-track-field-rules-changes\/18480215\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.highschoolot.com\/asset\/content\/track_field\/2019\/03\/31\/18295034\/WCPSS-Track-4-89-DMID1-5jajo00d4-80x60.jpg\" alt=\"Wake County Track &amp; Field Championships (Mar. 30, 2019)\"><\/a><\/div>\n<p>The expansion of exchange zones in short relay events, which does not require tracks to be repainted\/resurfaced, as well as assisting injured athletes, are among the rules changes for high school track and field and cross country. <a href=\"https:\/\/www.highschoolot.com\/assisting-injured-athletes-expansion-of-exchange-zones-among-track-field-rules-changes\/18480215\/\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.highschoolot.com\/assisting-injured-athletes-expansion-of-exchange-zones-among-track-field-rules-changes\/18480215\/\" class=\"colorbox\" title=\"Assisting injured athletes, expansion of exchange zones among track &amp; field rules changes\" target=\"_blank\" rel=\"noopener\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The expansion of exchange zones in short relay events, which does not require tracks to be repainted\/resurfaced, as well as assisting injured athletes, are among the&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-793683","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/793683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=793683"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/793683\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=793683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=793683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=793683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}