{"id":79759,"date":"2015-10-29T18:36:40","date_gmt":"2015-10-29T22:36:40","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=79759"},"modified":"2015-10-29T18:36:40","modified_gmt":"2015-10-29T22:36:40","slug":"extra-effort-mark-gilbert-terry-sanford-oct-29-2015","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=79759","title":{"rendered":"Extra Effort: Mark Gilbert, Terry Sanford (Oct, 29 2015)"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.highschoolot.com\/extra_effort\/video\/15040833\/\"><img decoding=\"async\" width=\"150\" src=\"http:\/\/wwwcache.highschoolot.com\/asset\/content\/extra_effort\/2015\/10\/29\/15040833\/15040834-1446158123-160x120.jpg\" alt=\"Extra Effort: Mark Gilbert, Terry Sanford (Oct, 29 2015)\"><\/a><\/div>\n<p>Mark Gilbert is an excellent cornerback and punt returner for the Terry Sanford football team and excels on the basketball court, but the Duke recruit is also a born leader with great character and he is this week&#8217;s winner of Tom Suiter&#8217;s Extra Effort Award. <a href=\"http:\/\/www.highschoolot.com\/extra_effort\/video\/15040833\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.highschoolot.com\/extra_effort\/video\/15040833\/\" class=\"colorbox\" title=\"Extra Effort: Mark Gilbert, Terry Sanford (Oct, 29 2015)\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mark Gilbert is an excellent cornerback and punt returner for the Terry Sanford football team and excels on the basketball court, but the Duke recruit&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-79759","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/79759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=79759"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/79759\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=79759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=79759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=79759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}