{"id":815813,"date":"2019-07-22T17:23:42","date_gmt":"2019-07-22T21:23:42","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=815813"},"modified":"2019-07-22T17:23:42","modified_gmt":"2019-07-22T21:23:42","slug":"rocky-mount-wants-to-back-up-9-2-season","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=815813","title":{"rendered":"Rocky Mount wants to back up 9-2 season"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/www.highschoolot.com\/rocky-mount-wants-to-back-up-9-2-season\/18525866\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.highschoolot.com\/asset\/content\/football\/2018\/11\/24\/18017386\/RockyMount_TerrySanford_FB-1-33-DMID1-5jk4x6qc6-80x60.jpg\" alt=\"RockyMount vs TerrySanfordFB\"><\/a><\/div>\n<p>Rocky Mount is set to lose a few key players this season, but the Gryphons have proven over the last decade that they can sustain success. Rocky Mount might have enough weapons back on offense and a strong enough defense to be right back in contention for the Big East 3A Conference. <a href=\"https:\/\/www.highschoolot.com\/rocky-mount-wants-to-back-up-9-2-season\/18525866\/\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.highschoolot.com\/rocky-mount-wants-to-back-up-9-2-season\/18525866\/\" class=\"colorbox\" title=\"Rocky Mount wants to back up 9-2 season\" target=\"_blank\" rel=\"noopener\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rocky Mount is set to lose a few key players this season, but the Gryphons have proven over the last decade that they can sustain success&#8230;.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-815813","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/815813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=815813"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/815813\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=815813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=815813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=815813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}