{"id":826272,"date":"2019-08-18T23:20:27","date_gmt":"2019-08-19T03:20:27","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=826272"},"modified":"2026-07-26T14:38:04","modified_gmt":"2026-07-26T18:38:04","slug":"uncs-howell-earns-first-reps-at-practice","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=826272","title":{"rendered":"UNC&#8217;s Howell earns first reps at practice"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/www.wralsportsfan.com\/unc-s-howell-earns-first-reps-at-practice\/18577637\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.wralsportsfan.com\/asset\/colleges\/unc\/2019\/04\/14\/18325213\/unc-spring-aircheck-DMID1-5igk65rqo-80x60.jpg\" alt=\"Sam Howell\"><\/a><\/div>\n<p>Sunday at UNC, head coach, Mack Brown, admitted that there&#8217;s been some separation at quarterback. <a href=\"https:\/\/www.wralsportsfan.com\/unc-s-howell-earns-first-reps-at-practice\/18577637\/\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.wralsportsfan.com\/unc-s-howell-earns-first-reps-at-practice\/18577637\/\" class=\"colorbox\" title=\"UNC&#039;s Howell earns first reps at practice\" target=\"_blank\" rel=\"noopener\">WRAL<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sunday at UNC, head coach, Mack Brown, admitted that there&#8217;s been some separation at quarterback. &#8230;read more Source:: WRAL<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,80],"tags":[],"class_list":["post-826272","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-north-carolina-tar-heels","wpcat-79-id","wpcat-80-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/826272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=826272"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/826272\/revisions"}],"predecessor-version":[{"id":1924688,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/826272\/revisions\/1924688"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=826272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=826272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=826272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}