{"id":839515,"date":"2019-09-13T21:36:36","date_gmt":"2019-09-14T01:36:36","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=839515"},"modified":"2019-09-13T21:36:36","modified_gmt":"2019-09-14T01:36:36","slug":"east-carolina-coaches-familiar-with-triple-option-navy-runs","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=839515","title":{"rendered":"East Carolina coaches familiar with triple option Navy runs"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/www.wralsportsfan.com\/east-carolina-coaches-familiar-with-triple-option-navy-runs\/18632874\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.wralsportsfan.com\/asset\/football\/college_football\/2019\/09\/13\/18632875\/5d7ba52f8c9f1-media_a374fad4d85d469cbeb5a87c99e4e4da-DMID1-5k5237vgc-80x60.jpg\" alt=\"East_Carolina_Navy_Preview_Football_48420\"><\/a><\/div>\n<p>Most coaches are unnerved by the prospect of facing Navy and its triple option offense for the first time. <a href=\"https:\/\/www.wralsportsfan.com\/east-carolina-coaches-familiar-with-triple-option-navy-runs\/18632874\/\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.wralsportsfan.com\/east-carolina-coaches-familiar-with-triple-option-navy-runs\/18632874\/\" class=\"colorbox\" title=\"East Carolina coaches familiar with triple option Navy runs\" target=\"_blank\" rel=\"noopener\">WRAL<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most coaches are unnerved by the prospect of facing Navy and its triple option offense for the first time. &#8230;read more Source:: WRAL<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-839515","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/839515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=839515"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/839515\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=839515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=839515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=839515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}