{"id":878044,"date":"2019-11-24T06:00:00","date_gmt":"2019-11-24T11:00:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=878044"},"modified":"2019-11-24T06:00:00","modified_gmt":"2019-11-24T11:00:00","slug":"talent-teamwork-and-a-historical-run-at-green-hope-high","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=878044","title":{"rendered":"Talent, teamwork and a historical run at Green Hope High"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/www.highschoolot.com\/talent-teamwork-and-a-historical-run-at-green-hope-high\/18786267\/\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.highschoolot.com\/asset\/content\/volleyball\/2019\/11\/08\/18753361\/Day-in-the-Life-DMID1-5krds3q7a-80x60.jpg\" alt=\"A Day in the Life: Sydney Dowler, Green Hope volleyball\"><\/a><\/div>\n<p>Something special has unfolded at Green Hope High School in Cary over the past four years. Led by setter Sydney Dowler and head coach Karl Redelfs, the Falcons won four straight 4A state championships. In October, HighSchoolOT went behind the scenes as the group prepared for their run at a fourth. <a href=\"https:\/\/www.highschoolot.com\/talent-teamwork-and-a-historical-run-at-green-hope-high\/18786267\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.highschoolot.com\/talent-teamwork-and-a-historical-run-at-green-hope-high\/18786267\/\" class=\"colorbox\" title=\"Talent, teamwork and a historical run at Green Hope High\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Something special has unfolded at Green Hope High School in Cary over the past four years. Led by setter Sydney Dowler and head coach Karl&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-878044","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/878044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=878044"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/878044\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=878044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=878044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=878044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}