{"id":879364,"date":"2019-12-01T07:15:00","date_gmt":"2019-12-01T12:15:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=879364"},"modified":"2019-12-01T07:15:00","modified_gmt":"2019-12-01T12:15:00","slug":"hsots-all-east-and-all-west-2019-cross-country-teams","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=879364","title":{"rendered":"HSOT&#8217;s All-East and All-West 2019 cross country teams"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/www.highschoolot.com\/hsot-all-east-and-all-west-cross-country-teams-2019\/18799357\/\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.highschoolot.com\/asset\/content\/track_field\/2019\/11\/10\/18756754\/3A-Boys----Cannon-crossing-finish-line-Still-DMID1-5kry0siy3-80x60.jpg\" alt=\"Watch as Avery Cannon crosses the finish line to win 3A Boys State Championship\"><\/a><\/div>\n<p>HighSchoolOT&#8217;s 2019 All-East and All-West cross country teams feature 84 of the top runners from across the state.  It is the second-annual All-East team and the inaugural All-West team. <a href=\"https:\/\/www.highschoolot.com\/hsot-all-east-and-all-west-cross-country-teams-2019\/18799357\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.highschoolot.com\/hsot-all-east-and-all-west-cross-country-teams-2019\/18799357\/\" class=\"colorbox\" title=\"HSOT's All-East and All-West 2019 cross country teams\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>HighSchoolOT&#8217;s 2019 All-East and All-West cross country teams feature 84 of the top runners from across the state. It is the second-annual All-East team and&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-879364","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/879364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=879364"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/879364\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=879364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=879364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=879364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}