{"id":910095,"date":"2020-02-22T08:27:00","date_gmt":"2020-02-22T13:27:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=910095"},"modified":"2020-02-22T08:27:00","modified_gmt":"2020-02-22T13:27:00","slug":"shanklin-finishes-second-in-3000m-at-jdl-dmr-invitational","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=910095","title":{"rendered":"Shanklin Finishes Second in 3000M at JDL DMR Invitational"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/gopack.com\/news\/2020\/2\/22\/track-shanklin-finishes-second-in-3000m-at-jdl-dmr-invitational.aspx\" target=\"_blank\" rel=\"noopener\"><\/a><\/div>\n<p>WINSTON-SALEM, N.C. \u2013 Ian Shanklin took home second-place honors in the men&#8217;s 3000m race with an 8:16.16 mark on Saturday at the JDL DMR Invitational. His performance was a little over a second behind BYU&#8217;s Garrett Marsing (8:14.60). Teammate Ben Verchick also found himself in the top 10, placing eighth with an 8:38.88 mark. <a href=\"https:\/\/gopack.com\/news\/2020\/2\/22\/track-shanklin-finishes-second-in-3000m-at-jdl-dmr-invitational.aspx\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/gopack.com\/news\/2020\/2\/22\/track-shanklin-finishes-second-in-3000m-at-jdl-dmr-invitational.aspx\" class=\"colorbox\" title=\"Shanklin Finishes Second in 3000M at JDL DMR Invitational\" target=\"_blank\" rel=\"noopener\">Gopack<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>WINSTON-SALEM, N.C. \u2013 Ian Shanklin took home second-place honors in the men&#8217;s 3000m race with an 8:16.16 mark on Saturday at the JDL DMR Invitational. His&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-910095","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/910095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=910095"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/910095\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=910095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=910095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=910095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}