{"id":951849,"date":"2020-04-28T14:58:51","date_gmt":"2020-04-28T18:58:51","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=951849"},"modified":"2020-04-28T14:58:51","modified_gmt":"2020-04-28T18:58:51","slug":"new-wrestling-rules-changes-address-weigh-in-procedures-hair-length-restrictions","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=951849","title":{"rendered":"New wrestling rules changes address weigh-in procedures, hair length restrictions"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/www.highschoolot.com\/new-wrestling-rules-changes-address-weigh-in-procedures-hair-length-restrictions\/19075680\/\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.highschoolot.com\/asset\/content\/wrestling\/2020\/02\/23\/18970286\/WRESTLE-1A-NCHSAA-0011-DMID1-5mnmr8y4b-80x60.jpg\" alt=\"NCHSAA 1A Individual Wrestling State Championships (Feb. 22, 2020)\"><\/a><\/div>\n<p>As the result of a concerted effort to accommodate the growing number of female wrestlers, the 2020-21 high school wrestling rules changes are headlined by significant adjustments to weigh-in protocol and appropriate hair length requirements. <a href=\"https:\/\/www.highschoolot.com\/new-wrestling-rules-changes-address-weigh-in-procedures-hair-length-restrictions\/19075680\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.highschoolot.com\/new-wrestling-rules-changes-address-weigh-in-procedures-hair-length-restrictions\/19075680\/\" class=\"colorbox\" title=\"New wrestling rules changes address weigh-in procedures, hair length restrictions\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As the result of a concerted effort to accommodate the growing number of female wrestlers, the 2020-21 high school wrestling rules changes are headlined by&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-951849","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/951849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=951849"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/951849\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=951849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=951849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=951849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}