{"id":95540,"date":"2015-11-26T11:55:09","date_gmt":"2015-11-26T16:55:09","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=95540"},"modified":"2015-11-26T11:55:09","modified_gmt":"2015-11-26T16:55:09","slug":"trent-williams-continuing-to-benefit-from-weight-loss-and-healthier-diet","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=95540","title":{"rendered":"Trent Williams continuing to benefit from weight loss and healthier diet"},"content":{"rendered":"<p>ASHBURN \u2014 Trent Williams walks at a crawling pace. The Washington Redskins&#8217; left tackle jokes he&#8217;s never in a hurry \u2014 conserving his energy instead for game days.<\/p>\n<p>Don&#8217;t be fooled, though. Williams moves with deceptive speed. He had a rare chance to display it in the Redskins&#8217; 47-14 win &#8230;<\/p>\n<p> <a href=\"http:\/\/www.washingtontimes.com\/news\/2015\/nov\/26\/trent-williams-continuing-benefit-weight-loss-and-\/?utm_source=RSS_Feed&amp;utm_medium=RSS\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.washingtontimes.com\/news\/2015\/nov\/26\/trent-williams-continuing-benefit-weight-loss-and-\/?utm_source=RSS_Feed&amp;utm_medium=RSS\" class=\"colorbox\" title=\"Trent Williams continuing to benefit from weight loss and healthier diet\">Washington Times<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ASHBURN \u2014 Trent Williams walks at a crawling pace. The Washington Redskins&#8217; left tackle jokes he&#8217;s never in a hurry \u2014 conserving his energy instead&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-95540","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/95540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=95540"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/95540\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=95540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=95540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=95540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}