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Rui Hachimura trade reflects Wizards poor drafting record

January 24, 2023 Cliff Barnes Leave a comment

The Rui Hachimura trade was (rightfully) viewed as another trainwreck for a franchise that constantly misvalues, fails to develop and then abandons former first-round draft picks. …read more

Source:: Washington Times

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Soccer star’s husband fired for giving players painkillers

January 24, 2023 Cliff Barnes Leave a comment
US_Women_Soccer_Diversifying_the_Game_98846

The husband of U.S. women’s team defender Crystal Dunn illegally distributed a controlled substance to Portland Thorns players in his role as the team’s athletic trainer, the National Women’s Soccer League announced following an outside investigation. …read more

Source:: WRAL

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Panthers interview Cowboys’ Moore for head coaching job

January 24, 2023 Cliff Barnes Leave a comment
Carolina Panthers Logo

The Carolina Panthers interviewed Dallas Cowboys offensive coordinator Kellen Moore on Tuesday for their vacant head coaching position. …read more

Source:: WRAL

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Spotlight: Amore Connelly of Freedom an instant fast-break

January 24, 2023 Cliff Barnes Leave a comment
Amore Connelly, Freedom boys basketball

Connelly is a 6-foot-1, 170-pound blur. Anytime he’s on the court, the Patriots can get into transition in an instant. …read more

Source:: High School OT

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Are bad shots, blown leads at Australian Open ‘choking’?

January 24, 2023 Cliff Barnes Leave a comment
Australian_Open_Tennis_05315

When Matteo Berrettini missed what should have been a simple backhand on match point against Andy Murray in the first round of the Australian Open last week, the crowd inside Rod Laver Arena let out a collective gasp of disbelief. …read more

Source:: WRAL

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Round Table: All-State football, basketball playoffs projections, football coaching carousel

January 24, 2023 Cliff Barnes Leave a comment
HighSchoolOT Round Table

Kyle Morton and Joel Bryant discuss the all-state football teams, basketball playoff projections and recent football coaching hires in the Triangle on this episode of HighSchoolOT Round Table. …read more

Source:: High School OT

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Elko Announces Santucci as Defensive Coordinator

January 24, 2023 Cliff Barnes Leave a comment

Duke head football coach Mike Elko announced Tuesday that Tyler Santucci will join the Blue Devil gridiron program as the defensive coordinator. Santucci also will coach Duke’s linebackers. …read more

Source:: GoDuke.com

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Ustby Named USBWA National Player Of The Week

January 24, 2023 Cliff Barnes Leave a comment

North Carolina junior Alyssa Ustby has been named the Ann Meyers Drysdale National Player of the Week, as announced on Tuesday by the U.S. Basketball Writers Association (USBWA). …read more

Source:: Goheels.com

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Hillside QB Wilson Kargbo Jr. commits to Fayetteville State

January 24, 2023 Cliff Barnes Leave a comment
Wilson Kargbo Jr.

Hillside High School quarterback Wilson Kargbo Jr. will continue his football career at the next level. …read more

Source:: High School OT

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Blue Devils Ranked in Two National Preseason Polls

January 24, 2023 Cliff Barnes Leave a comment

DURHAM – Duke softball was ranked in the top-25 of two national preseason polls the organizations announced Tuesday. …read more

Source:: GoDuke.com

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • NC Girls Basketball Top 25: Grace Christian still No. 1; Oak Grove joins
  • NC Boys Basketball Top 25: Greenfield School, Mooresville rise into the top 10
  • Myers Park's Henry Boner named NC Soccer Coaches' POTY; 2 make All-American, 11 make all-Mid-Atlantic
  • NCISAA releases its all-state football teams for 2025
  • Washington defeats Reidsville, snaps state's longest basketball winning streak

RSS WRAL updates

  • Falcons upset Rams on Monday Night Football. It was a big help for the Panthers' playoff push
  • Carolina Rolls To ACC Road Win At Boston College
  • Jackson Blake's overtime goal lifts Hurricanes past Rangers 3-2
  • Kochetkov to undergo surgery, likely out for rest of season
  • Andy Reid plans to return as Chiefs coach next season

RSS Spectrum Sports updates

  • NASCAR driver Denny Hamlin's father dies after Sunday night house fire, authorities say
  • Panthers could have wrapped up NFC South title. Now they likely need a win in Week 18
  • Darnold and Seahawks travel to face Panthers with playoff implications on the line
  • East Carolina back in Military Bowl for 2nd straight year, this time against Pitt

RSS Latest National Sports News

  • Northwestern hires veteran coach Kelly as OC
  • Jokic avoids serious knee injury, to miss 4 weeks
  • 🏆 Tracking the NFL playoff picture and draft order
  • Riley won't return as Clemson OC after 7-6 season
  • LIV still waiting on approval from world ranking

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Carolina Insider: Florida State Preview, Larry Keith
  • Carolina Rolls To ACC Road Win At Boston College
  • The Year In 100 Photos

RSS Pack Nation updates

  • New Year’s Eve Hoops! NC State Hosts Wake Forest
  • Is this too many balloons?
  • Cole Cloer Enrolls For Spring Semester

RSS Go Duke updates

  • No. 6 Duke Hosts Georgia Tech to Begin ACC Action
  • Duke Makes a Statement in Winning 2025 ACC Crown
  • Crouse, Wolgemuth Named to 3 Nations Tournament Roster

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Hurricanes 3, Rangers 2 – OT
  • Game Preview: Hurricanes vs. Rangers
  • Hurricanes 5, Red Wings 2

RSS Panthers news

  • SV Elversberg line up Hoffenheim striker as replacement for Ebnoutalib
  • Los Angeles Rams starters to play vs. Arizona Cardinals un Week 18
  • Exclusive: Nolan Siegel on hot seat entering contract year in 2026

Carolina Mudcats

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Apex Award 2024
Apex Award 2022
Apex Award 2021
Apex Award 2016
Apex Award 2015
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